Losing weight by summer can be a challenging goal, but it is achievable with a combination of a healthy diet and regular exercise. Here are some tips to help you get started: Remember that losing weight requires consistency and patience, so focus on making small, sustainable changes to your lifestyle rather than trying to achieve quick results. Consult with a healthcare professional before starting any new diet or exercise regimen. Text generated by ChatGPT. Image by Steve Buissinne from Pixabay